A complete guide to building your own AI running and cycling coach using Claude Projects, Intervals.icu, and calendar sync – with workouts that automatically appear on your sports watch.

Introduction The European Union’s Digital Markets Act (DMA) aims to open up closed ecosystems and ensure fair competition. For Apple, this means providing third-party smartwatch makers—like Garmin—...

Introduction The Stryd Footpod has quickly become a go-to companion for runners looking to optimize their training and push performance boundaries. Stryd emphasizes power-based running metrics, off...

Introduction The Whoop 4.0 has turned heads in the fitness community by focusing on readiness, recovery, and strain—factors that often go overlooked by traditional wearables. Unlike mainstream fitn...